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Member Since:

May 31, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600: 5:50 (2018)  

3200: 12:31 (2018)

2 Mile: 12:50 (2015)

3 Mile: 20:09 (2017) 

5K: 22:40.69 (2015)

Short-Term Running Goals:

XC: Run a sub 19

Track: get the school 3200 record (11:58.01) and the 1600 (5:11)

 

Stay mentally strong and to always be happy with what I accomplish

 

 

Long-Term Running Goals:

Run a Marathon and a half marathon

Run a Ragnar or two

Help others to love running 

Personal:

I really like llamas and dad jokes. My favorite movies are Sharknado 2 and Labrynth (both are cinematic masterpieces and I 10/10 recommend them). I’ve been running for just over three years now and love it. 

 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 4.75
Brooks Adrenaline GTS 17 Lifetime Miles: 16.00
Total Distance
4.75

Tempo run this morning! It felt really good. I’ve read a few things about how tempos should be about 80-90% effort run (30-40 seconds off race pace) for 20 minutes, so I’ve been doing that for the past few weeks. I ended up reaching three miles at about 20:30, so that was a real confidence booster. I really want to reach a sub 19 three mile this year. I just need to stay mentally healthy and focused. 

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Total Distance
4.75
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