Today was intervals. We did two 1 mile repeats and two 800 repeats. For the mile repeats, coach had us partner up. While our partner ran, we were supposed to stretch. As soon as they finished the repeat, we went while they stretched. I was partnered with Rachel. We both killed it. We both hit around 6:45 for both repeats. I felt pretty sore today. However, a lot of people had the same soreness I did, so it must have been the core from yesterday. After we finished the mile repeats, coach split the girls and boys up for the 800's. The boys went first. I ended up PR'ing in my 800, twice. I personally didn't measure the course, but multiple people told me it was a full half mile. I ran a 2:38 for the first repeat and a 2:37 for the second one. It all felt really good! I think the speed helped moved the lactic acid out of my system. Our first meet is the Premier Invite on Saturday. I am very excited.