I Eat PAIN-cakes for Breakfast

April 19, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRylie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

May 31, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800: 2:42 (2019)

1600: 5:50 (2018)  

3200: 12:31 (2018)

2 Mile: 12:50 (2015)

3 Mile: 19:44 (2018) 

5K: 22:40.69 (2015)

Short-Term Running Goals:

Do my best and enjoy the process 

 

Stay mentally strong and to always be happy with what I accomplish

 

 

Long-Term Running Goals:

Run a Marathon and a half marathon

Run a Ragnar or two

Help others to love running 

Personal:

I’ve been running for just over three years now and I love it! I hope to do it for the rest of my life. I appreciate a good dad joke and am a closet math nerd. 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline GTS 17 Lifetime Miles: 16.00
Total Distance
3.50

Today was pretty easy. It was a mile warm up, core, and an easy 2.5 mile run. Tomorrow is either a tempo or another long run day so I didn't want to be too sore. Plus, my legs were dead from yesterday. I found out our average pace was an 8:38 which is only four seconds off the normal long run pace. I need to get a slow long run in this week. Got home and binged watched Criminal Minds for a while. My PTSD kicked in and I had brief flashbacks to my night run during Ragnar....

Roadkill Statistics:

Birds-0   Cats-0   Prairie Dogs-1   Flying Sharks-0   Rabbits-2

 

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: