So today at practice, Coach Henderson had us do mile repeats. That threw me off as we've never done them this early before in a season. I didn't mind them though. He just had us so three in all. My times were 6:34, 6:42, and 6:40-50 (Coach and I weren't quite sure on the last one but the girl behind me came in at a 7:03 and I was about ten to twenty seconds ahead of her). All in all, it was a solid workout. My hips went sort of numb because they were sore from yesterday's lifting, but that's ok. I stretched and they felt better. We have a lot of potential on the team this year. I was worried because the boys team had so many graduate and the girls team has been going through injuries, but a lot of people are starting to work hard so I think it will be a solid season for Uintah XC.