I Eat PAIN-Cakes for Breakfast

May 20, 2018

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Member Since:

May 31, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600: 5:55.29 (2016)  

3200: 12:38.59 (2016)

2 Mile: 12:50 (2015)

3 Mile: 20:23 (2016) 

5K: 22:40.69 (2015)

Short-Term Running Goals:

XC: Run a sub 20

Track: get the school 3200 record (11:58.01) and the 1600 (5:11)

State Champion!!!!!

Break the 5:55 mile barrier (I've run that about seven times now)

I'll be a junior this year. Hopefully, round 3 of XC will bring a lot of success.   

 

 

Long-Term Running Goals:

Run a Marathon and a half marathon

Run a Ragnar or two

World Domination

Revolutionize the waffle industry

Make the Olympic trials

Pity da fool

Set it straight this watergate

Personal:

"Eat lightning, crap thunder." -Mickey

I make things awkward

Llama Enthusiast 

 

 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline GTS 17 Lifetime Miles: 16.00
Total Distance
4.50

So after the normal warmup, coach sent us on an easy 15 minute run. I was worried because he said we were doing speed after and my quads were super tight. After the run, he had us do four sets of 90-60-30's. We had a break after the second set. Those are killer. My quads were okay for the most part. I feel really good about how I ran today. It was definitely strong and I tried to focus a little on my form, which helped me go faster. However, after the workout, my quads got really tight and are currently very sore. Same with my core. I've been rolling my quads out, but nothing seems to really loosen them. Awe well 🤷🏽‍♀️. No pain, no gain. I'll be a stronger runner for it. 

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