I Eat PAIN-Cakes for Breakfast

May 20, 2018

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRylie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
20162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

May 31, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600: 5:55.29 (2016)  

3200: 12:38.59 (2016)

2 Mile: 12:50 (2015)

3 Mile: 20:23 (2016) 

5K: 22:40.69 (2015)

Short-Term Running Goals:

XC: Run a sub 20

Track: get the school 3200 record (11:58.01) and the 1600 (5:11)

State Champion!!!!!

Break the 5:55 mile barrier (I've run that about seven times now)

I'll be a junior this year. Hopefully, round 3 of XC will bring a lot of success.   

 

 

Long-Term Running Goals:

Run a Marathon and a half marathon

Run a Ragnar or two

World Domination

Revolutionize the waffle industry

Make the Olympic trials

Pity da fool

Set it straight this watergate

Personal:

"Eat lightning, crap thunder." -Mickey

I make things awkward

Llama Enthusiast 

 

 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline GTS 17 Lifetime Miles: 16.00
Total Distance
0.00

Normally, I would do my shakeout today, but due to minor shin splints, I'm taking today off. They're only in my left shin. They aren't that bad, but I just want to get rid of them before the season starts. 

Tomorrow is the first day of my team's XC camp. I'm super excited. We do all kinds of fun things. Tomorrow is our long run. We run about four miles to this dam and play around in the water and then run four miles back. The next day, we do mile repeats on this hill. They're fun because you get a really good down hill. The team does a bunch of other stuff too. It's really fun. I think it's good for our team bonding. 

Comments
From Eva Splaine on Mon, Jul 31, 2017 at 10:43:48 from 104.129.29.171

Hope your shin splint get better soon.

My mother taught me some exercises to do to prevent shin splints.

I wish I could show you how to do them.

It is hard to explain, but what you do is stand on your heels and tilt your feet upward, pivoting on your heels. It will strengthen the muscles along the shins.

Hope you have fun on your cross-country camp.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com

Lone Faithfuls
(need a comment):