Track: get the school 3200 record (11:58.01) and the 1600 (5:11)
Stay mentally strong and to always be happy with what I accomplish
Long-Term Running Goals:
Run a Marathon and a half marathon
Run a Ragnar or two
Help others to love running
I really like llamas and dad jokes. My favorite movies are Sharknado 2 and Labrynth (both are cinematic masterpieces and I 10/10 recommend them). I’ve been running for just over three years now and love it.
Today was easy recovery and core. I concentrated a lot on my form. I over extend my stride so I tend to heel strike. I've been working on trying the correct that as well as pumping my arms more. Better form means a faster time.
Brooks Adrenaline GTS 17 Miles: 4.00
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