I Eat PAIN-cakes for Breakfast

June 18, 2019

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Member Since:

May 31, 2016



Goal Type:

Highschool Champ

Running Accomplishments:

800: 2:42 (2019)

1600: 5:50 (2018)  

3200: 12:31 (2018)

2 Mile: 12:50 (2015)

3 Mile: 19:44 (2018) 

5K: 22:40.69 (2015)

Short-Term Running Goals:

Do my best and enjoy the process 


Stay mentally strong and to always be happy with what I accomplish



Long-Term Running Goals:

Run a Marathon and a half marathon

Run a Ragnar or two

Help others to love running 


I’ve been running for just over three years now and I love it! I hope to do it for the rest of my life. I appreciate a good dad joke and am a closet math nerd. 


Favorite Blogs:

Miles:This week: 0.00 Month: 9.00 Year: 9.00
Brooks Adrenaline GTS 17 Lifetime Miles: 16.00
Total Distance

I got to see my bestest friend ever today because she’s home for the break!!! I’ve really missed her. She was my main running buddy so it was great to catch up today. We saw about 25 deer today. We did the pond loop and I almost died because this deer basically ran me over. But it was worth it, I love that run. It started snowing towards the end. It was peaceful but definitely didn’t want to run in it for too long. I’m going to start working with a trainer soon to build muscle up for track. I’m pretty pumped for that.

From Eva Splaine on Fri, Nov 23, 2018 at 00:25:49 from

Working with the trainer sounds interesting.. I look forward to hearing about that. I need to do something as well to develop more leg strength and speed for track.

From Eugene on Fri, Nov 23, 2018 at 11:09:27 from

Eva, you should lift weights to build muscle, and work on short and fast intervals 200m or less to work on raw speed. Hill sprints help too.

From Eugene on Fri, Nov 23, 2018 at 11:09:50 from

And was it Reagan?

From Rylie on Fri, Nov 23, 2018 at 11:18:31 from

Eva, I would definitely lift. Iíve done a little just on my own and it has helped a ton!

Eugene: yeah it was. I seriously missed her. Frankly, I miss the rest of you guys too

From Eugene on Fri, Nov 23, 2018 at 12:21:27 from

I don't have anyone in Utah anymore but I might come up to SLC for a few days and Vernal for a couple. I hope I can. I'd like to catch up with you.

From Eugene on Fri, Nov 23, 2018 at 12:24:29 from

Also, one of my favorite things to do is make training plans for running. I probably make one for the next few months for myself once a week. Would you mind if I made a schedule you could try out in the offseason(nothing crazy), and see if it works at all, if you don't have a plan already that is

From Eva Splaine on Fri, Nov 23, 2018 at 14:42:19 from

Eugene, I would love to see what kind of plan you could come up for me. Not sure if I will be able to do it or not though. Pretty much have to do what coach says. I don't think they have ever heard of "offseason" here in Japan. They train like crazy all the time. I should be in Seattle during the Christmas holiday though, so maybe I can do it then.

From Eva Splaine on Fri, Nov 23, 2018 at 14:44:29 from

Rylie. I will try to do some lifting on my own. Not really sure on what to do or how often to lift though.

I need to work on flexibility as well. Coach told me that I am too tight and that I should spend 15 to 20 minutes after every workout on flexibility exercises.

From Rylie on Fri, Nov 23, 2018 at 15:46:24 from

Flexibility is definitely important Eva! That is one of my weak points too.

When are you coming out Eugene?! Iíd love to see you!! Maybe we could go for a run?

From Eugene on Mon, May 13, 2019 at 13:20:02 from

Rylie I hope you blog again sometime. I miss talking to you on here.

Also if you see this I can't come up for graduation :( believe me I wanted to and planned on it but money's just super tight. I'm gonna save up this summer so I can come up around July and seeing you is gonna be #1 on my list!!! love you and hope you're well

From Rylie on Fri, May 31, 2019 at 21:07:21 from

Eugene I just saw this! Donít worry about graduation. It rained and hailed and was super cold. Definitely would not be enjoyable for anyone watching as it wasnít for those of us graduating.

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