I finally got a Distance day!!!! Coach Hill gave Distance an easy 40-45 minute run. Reagan and I went at a good pace for about 5.5 miles. It was cooler this morning. I felt great. I haven't had a solid run for a few weeks. It almost felt like XC again.
Another half mile in the evening. I volunteer with the local special needs soccer program as a buddy. My job is to help a kid to understand the basic rules of soccer and facilitate their play. Sometimes though, they don't want to play and choose to run away instead. So I got a solid hour of child wrangling tonight.