Today was a harder day at practice. Coach had us drive up to yellow hill. I was scared because that usually means ladders, but not today. He just had us run straight up, which isn't much better. It was considerably humid today. I know there are places that have worse humidity, but here we typically are very dry and have 0%. So you can imagine my surprise when it got super hard to breathe and I started felling this cold sweat. I thought I was dehydrated at first, but I've been drinking water like crazy so that wasn't it. I checked to weather after the workout and it said that it was 68% humidity.
Other than the evil humidity, the workout was good. I would have liked to make it up the hill a bit faster, but I haven't been running hills for very long plus yellow hill is very steep. It's basicallly a 45 degree angle for a half mile. Once I got to the top though, I got my pace faster and going back down was fun. My watch said I was going at a sub six average pace. Hills are always fun. 🙃
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