Today was the Wasatch Invite. It was a great meet overall. My 3200 went well, it wasn't quite the time I wanted but I'm happy with it. I panicked a little on laps 6 and 7 so that slowed me down. My mile was great. I was aiming for a BYU time. I didn't get it but I got my second fastest mile ever. I've been stuck in a rut this track season. My times have been a lot slower until recently. I've figured out how to hurt again so my times should start coming down. The mile hurt, but it was a solid race. I had a good position from the start and every lap was strong. My kick needs some work, but all the speed Coach Hill has been giving should help. Even though he assigns speed workouts all the time, I really think they've been helping. S/O to Kedric for ripping it up in the 1600 and the 3200.
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